Jan 3, 2020
Looking back to when I started my health journey, I WISH someone would've guided me in the direction of sustainable, healthy change vs. quick fixes and extremes that ruined my body and my confidence.
Don't fall victim to people preying on your insecurities this January, sister!
Let's apply that energy to building...
Jan 1, 2020
Many of us go through life thinking, “If I could just have [the body, the guy, the career, the house], THEN I would finally be happy and feel more confident.”
But your confidence actually has nothing to do with WHAT you have (or don’t have) -- it comes from following through with what you say you’re going to...