May 25, 2018
We've all been in a situation where we've indulged a liiiiittle bit too much. Here's how to get rid of the guilt, and get right back on track using my fave autocorrect tools.
Show notes: Juliebooher.com/podcast/10
May 23, 2018
With so much information out there, what's true and what's false? What are you doing that's secretly sabotaging your success?
In this episode, I share the mistakes I made when I was first starting out in fitness & health, and how you can avoid the same mistakes to get results faster.
May 3, 2018
Not gonna lie, this is probably my FAVORITE episode I've recorded thus far.
I got so passionate, I almost cried... hahaha. Stay tuned til the end for that one ;)
In this episode, we cover: