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Healthy and Happy | Create a Body and Life You Love


May 9, 2019

Feeling like crap about your body today? IT'S NORMAL. Every human on this planet has insecurities. Here are some ways I like to love on myself when I'm just having one of those bad body image days.

Remind yourself that you’re just a tiny little human in a great big universe — a universe that needs YOU to get out of your own way so that you can be, do and have allll the amazing things you desire. It’s your birthright, boo boo.

Show notes: juliebooher.com/podcast/057
IG: @healthnutjulie
Coaching: juliebooher.com/coach