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Healthy and Happy | Create a Body and Life You Love


Oct 1, 2019

Thoughts are habits, which means it IS possible for us to rewire the way we think to adopt a more positive mindset. But when we've created a habit out of negative thinking or expecting the worst, it's not enough just to tell ourselves to "THINK POSITIVE!"

In this episode, we go over 3 ways to rewire your brain to a more productive, positive way of thinking, so that you can start to attract all you desire into your life! 

 

8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie